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Avgolemono Soup

This comforting Greek-inspired chicken soup delivers a creamy lemon-kissed flavor that’ll brighten up your lunch or dinner.

When I had to stay home sick as a little girl, my mom made me the best chicken soup I’ve ever had. I can’t say why it was the best. Perhaps because my mom made it, which is a good enough reason. As a kid, chicken soup seemed to have healing powers. One bowl of the stuff, and you were already on your way to feeling better. After all, it’s a well-known tradition in the States to give your kids chicken broth when they’re feeling under the weather. Did it work? Who knows? It felt like it worked.

But now that I’m older, I’m craving more than plain chicken noodle. Aren’t we all? I’m happy to say that I found my new favorite—avgolemono soup. It offers the comfy vibes of the soup I grew up with, including chicken, carrots, and celery, but with a Greek twist.

Avgolemono soup is bursting with citrusy and savory flavors. If you could eat a bowl of sunshine, this might be what it would taste like. Much of the soup’s brightness comes from lemon juice mixed with the chicken broth, giving it a distinct tanginess. But it’s not sickly tart. In fact, despite being a dairy-free recipe, the soup is quite creamy, courtesy of the whisked eggs added to the broth. It might sound strange at first, whisking in raw egg, but the results are a silky smooth broth that you just want to drink. When I have kids one day, I’ll be making this for them, whether they’re sick or not.

Where does avgolemono come from?

Now predominantly part of Greek cuisine, avgolemono likely came from Sephardic Jews—Jewish people who were expelled from Spain and Portugal hundreds of years ago. They carried their culinary traditions across the Mediterranean, one of those being agristada, an egg- and lemon-based sauce you’d pour over veggies, meats, or fish.

As these communities settled in countries like Italy and Greece, the recipe evolved. For example, in Greece, they turned the sauce into the avgolemono soup so many enjoy today. All this to say, it’s amazing to think about how far and wide such a simple recipe changes through its travels.

How do I store leftovers?

Let your avgolemono soup cool to room temperature, and then transfer it to an airtight container. Refrigerate for 3-4 days or freeze it for up to 3 months (freezer-safe bags or containers), and thaw overnight in the fridge. Then reheat it on the stove at medium heat, stirring occasionally, until it’s completely warm.

Serving suggestions

Like most soups, avgolemono is even better when served with some bread. My favorite pick is Potato Rolls. They’re pretty simple to make and soak up the soup like a sponge. I’d also recommend Bazlama (Turkish Flatbread)—it’s similar to naan bread or pita and is excellent for dipping. Avgolemono also goes well with more veggie-based sides like Roasted Asparagus And Mushrooms. Or stick with the Mediterranean theme and make a feta-forward Greek Chickpea Salad.

Print

Avgolemono Soup

This comforting Greek-inspired chicken soup delivers a creamy lemon-kissed flavor that’ll brighten up your lunch or dinner.
Course Soup
Cuisine Greek
Prep Time 10 minutes minutes
Cook Time 30 minutes minutes
Total Time 40 minutes minutes
Servings 6
Calories 287kcal

Ingredients

1 tablespoon extra-virgin olive oil
1 cup chopped carrots
1 cup chopped celery
1/2 cup chopped green onions
3 garlic cloves minced
8 cups low-sodium chicken broth
2 bay leaves
1 cup uncooked white or jasmine rice
Salt and pepper to taste
8 ounces shredded chicken breast meat
2 large eggs
1/3 cup freshly squeezed lemon juice
Fresh parsley chopped, optional, for garnish

Instructions

Heat the olive oil in a large pot over medium heat. Add the carrots, celery, and green onions. Sauté for about 5 minutes until the vegetables soften. Stir in the minced garlic and cook for another minute.
Pour in the chicken broth and add the bay leaves. Increase the heat and bring the mixture to a boil. Stir in the rice, salt, and pepper. Reduce the heat to a simmer and cook for about 20 minutes until the rice is tender. Add the shredded chicken and stir to combine.
In a separate bowl, whisk the eggs with the lemon juice until smooth. Slowly ladle a small amount of hot broth into the egg mixture to temper the eggs, stirring constantly. Gradually stir this mixture back into the soup off the heat. Garnish with chopped parsley if desired and serve immediately.

Nutrition

Calories: 287kcal | Carbohydrates: 33g | Protein: 20g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 83mg | Sodium: 175mg | Potassium: 568mg | Fiber: 2g | Sugar: 2g | Vitamin A: 3820IU | Vitamin C: 9mg | Calcium: 58mg | Iron: 2mg

The post Avgolemono Soup appeared first on Food Faith Fitness.

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