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Fried Cabbage And Potatoes

A hearty vegetarian side that’s simple to make and easy on the wallet.

I used to be a person who loved wandering the grocery store aisles at a leisurely pace, tossing whatever items looked appealing into my cart without much regard for their price. But then I had twins, and suddenly I was shopping for a family of four. Grocery shopping became a mission: get in and get out for as cheaply as possible. Very quickly, I learned what items get you the most bang for your buck—and potatoes and cabbage are definitely at the top of the list. Not only are they both inexpensive, they are also available any time of the year, and if you cook them together, they are incredibly delicious! 

Most recipes for “cabbage and potatoes” usually refer to two different regional variations. The first variation, known as colcannon, originates in Ireland and consists of mashed potatoes and fried cabbage. It’s traditionally served for St. Patrick’s Day. The second variation is what you’ll be making in this recipe. It consists of fried potatoes instead of mashed, and it’s more popular in the Southern region of the United States. 

You definitely don’t need to wait until St. Patrick’s Day to serve this recipe. Fried cabbage and potatoes make a spectacular side dish that you can serve for dinner any time of year. Or, if you’re looking for a way to switch up your hash brown routine, you could even serve it for breakfast. Traditionally, in the South, this dish is served with sausage or bacon, but feel free to serve yours with whatever you like!

Is Fried Cabbage And Potatoes Healthy?

This recipe can be considered healthy, since the potatoes, cabbage, and onions contain many beneficial nutrients, such as fiber and vitamin C. In addition, this dish is vegan and gluten-free. The use of olive oil instead of butter is also a healthier fat option, but you should still consider that frying food adds some fat to your diet. If you’re conscious of your sodium intake, you can swap the regular vegetable broth for low-sodium vegetable broth, or just use water instead.

What Else Can I Add To This Dish?

Don’t get me wrong, this dish is super flavorful on its own. But if you’re looking to switch things up, there are lots of ways to customize it. For example, you could add a protein to it like sliced chicken sausage or kielbasa to make it an easy one-pot meal. You could also add some crumbled bacon or diced ham. For some spice, consider adding some Cajun seasoning or chili flakes, or give it an Italian twist with the addition of minced garlic and chopped oregano, thyme, or rosemary. You could also toss in some other root vegetables with the potatoes, like carrots or parsnips.

How Do I Store Leftovers?

If you have any leftovers, let them cool completely. Afterward, you can store them in an airtight container in the fridge for up to 4 days. To reheat, either warm them up in the microwave or in a frying pan on the stove. I don’t recommend freezing any leftovers, as cabbage tends to get very soggy upon thawing.

Serving Suggestions

If you’d like to keep it classic with a serving of sausage or bacon, I recommend pairing this dish with either Air-Fryer Brats or Million-Dollar Bacon. Other equally tasty pork options include Brown Sugar Pork Chops and Crispy Pork Cutlets. If you’re a vegetarian, you might consider pairing it with Southern-style favorites like a Pimento Cheese Sandwich or an Egg Salad Sandwich. It’d also go really well with Cornbread Casserole. Alternatively, if you’re serving this dish for brunch, these Air-Fryer Fried Eggs would be delicious served atop fried cabbage and potatoes.

Recipe

Print Recipe

Prep Time 10 minutes mins
Cook Time 33 minutes mins
Total Time 40 minutes mins
Servings 2 servings
Calories 213

Ingredients

1 tablespoon olive oil1/2 medium onion thinly sliced1 large potato peeled and thinly sliced1/2 small head of green cabbage cored and choppedSalt and black pepper to taste1/4 cup vegetable broth or water

Instructions

Heat the olive oil in a large skillet over medium-high heat. Add the sliced onions and cook, stirring occasionally, until they become translucent, about 5 minutes.
Incorporate the sliced potatoes into the skillet with the onions. Cook for about 10 minutes, stirring occasionally, until the potatoes are tender and start to brown.
Add the chopped cabbage to the skillet. Season with salt and pepper, then pour in the vegetable broth or water. Reduce the heat to medium, cover, and let cook until the cabbage is tender, approximately 15 minutes. Stir occasionally to prevent sticking.
Once the cabbage is tender, uncover the skillet and increase the heat to medium-high. Cook for an additional 5 minutes to evaporate any excess liquid and allow the cabbage and potatoes to brown slightly.
Taste and adjust the seasoning with more salt and pepper if needed. Serve the fried cabbage and potatoes hot as a satisfying main dish or a hearty side.

Nutrition

Calories: 213kcal | Carbohydrates: 35g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 166mg | Potassium: 874mg | Fiber: 8g | Sugar: 10g | Vitamin A: 288IU | Vitamin C: 106mg | Calcium: 110mg | Iron: 2mg

The post Fried Cabbage And Potatoes appeared first on Food Faith Fitness.

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