Gluten-Free Wonton Wrappers

Craft yourself some classic Chinese dumplings that taste light and crispy, without the pesky gluten.

I used to eat wontons all the time with my friends until I started having trouble digesting gluten. Now, I use this recipe for gluten-free wonton wrappers to make my own from scratch. They turn out light, crispy, and perfect for transforming takeout night into an epic evening at home.

Wontons are thin-skinned Chinese dumplings that are filled with meat and/or veggies, and can be dipped in all kinds of sauces. They’re light and airy, yet satisfying and filling at the same time. I always wondered how Chinese cooks accomplished such a feat, yet now I have the secrets on hand. The trick is in how flat the dough is rolled, so that it becomes thin and crispy once cooked.

Made with a gluten-free flour mix, these wonton wrappers are just as scrumptious as regular ones, with the same stretchy texture and savory taste. Who said gluten-free dishes had to be difficult or subpar? This recipe proves them wrong!

What is xanthan gum?

If you check the recipe, you’ll notice that it specifies using a gluten-free flour blend that contains xanthan gum, or adding some if necessary. Xanthan gum is a plant-based binder that holds the dough together. It’s meant to mimic the stretchy, gummy effects on dough that gluten typically has. That way, you can get as close a texture as possible to the original thing.

How do I store leftovers?

If you aren’t going to use your wonton wrappers right away, I suggest covering them with a damp cloth so they don’t dry out. Refrigerate them for up to 24 hours, but don’t wait longer than that. The quicker you use them, the better. If you’ve already made wontons with them, then let those cooked wontons cool to room temperature before storing them in an airtight container and refrigerating for 2-3 days.

Serving suggestions

Gluten-free wonton wrappers are designed to be stuffed with your favorite dumpling fillings. Try ground beef, chicken, or pork—or if you’re vegetarian, a chopped blend of your favorite veggies like carrots, celery, and mushrooms. Incorporate your wontons into recipes like Wonton Noodles, Wonton Egg Drop Soup, Air-Fryer Wontons, or Spicy Wontons In Chili Oil, making any other gluten-free adjustments as needed. Or assemble a simple appetizer by serving your wontons with Potsticker Sauce (remember to use a GF soy sauce) and Red Pepper Jelly for dipping.

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